Healthy Banana Muffin Recipe

I am turning in to a total clean eating FOODIE!!! 😂 These apple 🍎 banana 🍌 muffins are seriously AMAZING!!! And they are Fixate approved!!! PAJ loves them too ❤️ It feels good to cook HEALTHY food and see my family enjoy it too!! ***BEACHBODY ON DEMAND MEMBERS, we get the Fixate cooking show for FREE! Check it out! Not a member? Contact me 😊


2 ripe bananas mashed 2 large eggs, beaten 1 1/2 cups almond flour 3/4 tsp baking soda Dash of himalayan salt 3/4 apple chopped 1 Tbsp organic grass fed butter, melted (recipe calls for this, I didn’t use it and it was still great)


Preheat oven 350 degrees Spray muffin tin with coconut oil cooking spray Combine eggs, banana, butter (optional) into bowl and mix well Combine almond flour, baking soda, and salt in a medium bowl, mix well. Combine both bowls of ingredients together and mix until blended Add chopped apple and mix Divide batter evenly into muffin tins (mine made about 10 muffins) Bake 15-18 minutes or until golden brown Cool and Enjoy!

*This muffin recipe is from the new Fixate cookbook by Autumn Calabrese (creator of 21 Day Fix, 21 Day Fix Extreme, Hammer & Chisel and 80 Day Obsession). They count as 1 purple and 1 blue container.