Life. Don't think to deeply or take it too serious...otherwise you'll drive yourself crazy. It's easy to try and analyze every situation like "why did they say that" or constantly question why bad or unfair things continuously seem to happen. Like why can't you catch a break? The truth is you'll never "catch a break" it's up to you to catch what's being thrown at you, acknowledge it and then throw that sucker back! Let me explain. Here's the deal, life is full of constant ups
Ive had a few people ask recently what do I do for cardio... What do I do at the gym... What-else am I doing BESIDES Beachbody? Gasp! Is there anything else besides Beachbody 🤪
Here’s the deal guys I only do Beachbody. Why? Well because it works (I started at almost 200 lbs). Because it’s a complete program...structured and balanced fitness programs, complete nutrition plan, superfood shakes, all natural performance line, SUPPORT!! It’s conveniently stream online or to t
If you want something bad enough you have to be willing to FIGHT FOR IT!!!
I will be honest... I’ve seen success, results and I’m OBSESSED for more!!! I’m no longer willing to sacrifice my hard work for something that’s not in line with my goals.
Recently, I was at a Leadership Retreat in Vegas.... I stayed on track...no alcohol, which I haven’t had in almost 4 months!!! I’m not a big drinker to begin with, but it doesn’t make sense to work so hard and then back track.
**3 Month Transformation ** Whether you think you can or think you can’t...YOURE RIGHT!!! How many times have you CHEATED on yourself, because of self-limiting beliefs?
Here are a few things I do on the DAILY!
- Workout at Home (6 Days a Week)
- Minimum of 1 Gallon of Water
- Listen to Personal Development
- Fuel my body with CLEAN FOODS (lots of kale, quinoa, lean meats, healthy fats, sweet potatoes, coconut oil, etc...)
- Follow a portion control & balanced meal
Work full time to make ends meet, but work PART TIME to build your fortune... What would an extra part-time income look like for you? For me, it meant keeping the utilities on and food on the table. Maybe for you it would be the same...or maybe it would mean being able to pamper yourself —> trip to the salon, mani/pedi, new pair of jeans or winter boots. Maybe it would mean Christmas gifts for the family or a weekend get away. Or paying off debt...loans, credit cards etc... M